• community,  eating,  frustration,  learning

    Learning From Friends

    I love learning. Podcasts in the morning at the gym (today Brain Food by Lisa Mosconi) , or a stack of books from the library. Recently I had coffee with a friend who shared information about the FODMAP diet, one I had…

  • learning,  letterpress,  mindfulness

    When I Die…

    I should have been a philosopher. I think about dying a lot. A few years ago I thought about it so  much I stopped flying. Stopped doing anything risky. My anxiety levels shot up when I heard loud noises. So…

  • family,  focus,  kindness,  learning

    Talking to Myself

    Things are finally calming down around here. Mom is happy in her new place, where they are taking such good care of her. I can pop in every day since it’s so close. She doesn’t remember much beyond the present,…

  • community,  creativity,  culture,  family,  learning

    Living a Life

    I’ve been thinking about my life lately, like who I am and when I figured that out.. The hard answer is that I don’t think I knew until a few years ago. I spent most of my life trying to…