Can You Change Your Attitude?
I am totally depressed by rain. Gray days make me gloomy and lethargic. So when we headed out the door to go see James (and Ben) Taylor in Richmond last night, ...
Category: mindfulness
Another Perspective on Focus
Ah ha! I knew it. There’s value in my distractibility. Or at least there’s value for some. Check out Jonah Lehrer’s piece in The Wall Street J...
Is it true? Am I programming forgetfulness?
photo © 2008 dierk schaefer | more info (via: Wylio) I am listening to Opening to Our Lives with Jon Kabat-Zinn, a podcast about mindfulness tweeted by @micwalk...