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Well, hello there new year

January 1, 2021 ·

I read once that you should find a few things that are treats, things you love, to boost your spirits. So, in addition to capturing morning sunrises, I’ve discovered these:

  • podcasts while I walk (Ten Percent Happier, Untangle, Routines and Ruts, Hurry Slowly, Unlocking Us, Everything Happens and more… (they help me walk longer)
  • a warm really, fuzzy lap blanket that I crawl under to read or watch netflix. I mean, it’s so fuzzy I rub my hands over it constantly- it’s like a fake fur. And it’s blue!
  • hot chocolate in the morning around 10 am (not too late to cause stomach issues but a kind of a boost to keep me going)
  • a bath with lavender oil
  • white flickering fake candles on timers all over the house

I can’t tell you how these simple changes have improved my life. They are not things to be earned but ways to give myself a moment of comfort – just because.

“Have patience with all things. But, first of all with yourself.”

― Francis de Sales

Filed Under: culture, home, Uncategorized

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I wanted a perfect ending. Now I’ve learned, the hard way, that some poems don’t rhyme, and some stories don’t have a clear beginning, middle and end.
–Gilda Radner

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