This is it.

A friend pulled me up short the other day. “This is it,” she said. “Stop planning your death.” I hadn’t realized how much I talk about dying: where, when, how. All the details. In some ways, I believed that planning would make it seem less stressful. But what has happened is that I focus so…

Well, hello there new year

I read once that you should find a few things that are treats, things you love, to boost your spirits. So, in addition to capturing morning sunrises, I’ve discovered these: podcasts while I walk (Ten Percent Happier, Untangle, Routines and Ruts, Hurry Slowly, Unlocking Us, Everything Happens and more… (they help me walk longer) a…