I take pictures of sunrises and sunsets. Often. I never tire of the oranges, pinks, and blues as they blend into one another.
When I’ve had a rough week (or day), I find one of the photos and stare at it, remembering how I felt when the colors surrounded me and my breathing changed. This morning I searched for this one– a day at the beach, a slight wind in the air. As I process troublesome thoughts, I know this morning is also a moment in time, and it will pass. There will be other gorgeous sunrises, signaling a new day, another chance.
Begin again.