The first time I read Frankl’s book was in college– in 1970. I remember not fully understanding what he went through nor what his words meant. I was a kid, and not too thoughtful.
It would be years later when this quote would resonate. Nothing, nothing I have gone through compares to his life. But his attitude and philosophy help me realize that so much of what we face can be tempered by changing our thoughts about it.
It is, often, the only way.
Being a badass is not the advice you necessarily want to give to a son or daughter.
Yet, I wish I’d been told this when I was growing up. Actually, I equate being a badass with not caring so much what others think of you, standing up for yourself.
I’ve struggled with this my entire life. It’s not an easy trait to change. So, as I often do, I print what I need to see. I’m also experimenting with watercolor washes under the text.
Does it get your attention?
I’m craving a good night’s sleep. 
My research led me to an app that measures how you are actually sleeping, and it’s fascinating. Check out the chart from last night. The initial blip is because I set it to start before I had brushed my teeth and actually climbed into bed! But then I seemed to sleep well until 12:30, when I think David let the cat out. I did wake around 4:45. I tried to fall back asleep, but couldn’t. So at 5:30, I was up for the day.
The article pointed me to another change– sleeping in a cold room. We turned the temperature down last night, and I think that helped. I normally bundle up in my flannels no matter how hot it is. I know, I know.
After 5 nights, I get a report of some kind. Looking forward to that!