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Archives for December 2018

Early Morning Writing

December 29, 2018

I am a low energy person. If I don’t get important things done by noon, they don’t get done.

Well, that’s a slight exaggeration, but I am definitely a morning person. This photo happened on my way to the gym. I took a slight detour because I could see the sun making beautiful patterns in the sky.

My writing happens in the morning. My planning happens in the morning. And my printing happens in the morning.

Later in the day, I read, take walks (when it’s warm), or catch up on running my cards and prints around town. Anything that takes focus and concentration is over.

I think- no, I know– this is because I’m still not sleeping well. I thought it was stress, but that seems to be dissipating. Perhaps it’s subconscious. Whatever it is, I often watch the clock tick past the middle of the night hours.

Even so, I am grateful for the sights and sounds of dawn. Totally worth it.


Filed Under: artandwriting, creativity, home, mindfulness

Any Animal, Any At All

December 3, 2018

My mom knows this– petting any animal brings her joy. I’m a big believer in the serenity animals can bring. They lower stress by releasing the hormone oxytocin.

I wonder if printing does this for me, too.  I know. It sounds silly, but there is a calm that takes over. Perhaps it is the focus or maybe it simply takes my mind away from stress to something pleasurable.

These days we need to work hard not to let our emotions be hijacked. Nourish yourself with whatever takes you back to you.


Filed Under: dementia, family, focus, letterpress

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