Do you have a “default” story you always tell yourself? Of course you do. We all do.

It took me a long time to understand and face all the stories I had buried: that women defer to men, that I shouldn’t express my opinion, that I am disorganized and lack attention to details. There are more.

These stories shape us, and as we narrate the stories in our head, send us on our journeys. I was finally able to realize where the stories had come from (culture, parents, experiences) and, more importantly, figure out how to break the cycle.

For example, I am a little disorganized. But that doesn’t make me a bad person. I have also learned to compensate. I have been a success in many aspects of my life. When I lose something these days, I try to laugh and not let myself get dragged down into “I always do this. Why can’t I be more organized?”

All this to say, I’m sure the reason I letterpress print sayings and quotes I love is the reminder to myself that I am fine. A change of thoughts translates to a change in actions. Sometimes I need to pause for a moment, shake those negative thoughts out of my head, and then I’m on my way.